Recommended Reading
Mindfulness
Eat, Drink & Be Mindful by Susan Albers
Mindless Eating: Why We Eat More Than We Think by Brian Wansink
Mindful Eating: A Guide to Rediscovering a healthy and Joyful Relationship with Food by Jan Chozen Bays, MD
The Mindful Way throgh Depression – Freeing Yourself From Chronic Unhappiness by Mark Willimas, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
Disordered Eating
Women, Food and God, An unexpected Path to Almost Everything by Geneen Roth
Eating by the Light of the Moon: How women Can transforn their realtionship with food through myths, metaphors and storytelling by Anita Johnston
If Not Dieting then What? by Dr Rick Kausman
Find Your Happetite – Eat What You What And Be Happy With Your(Perferct) Weight by Sue Zbornik
Skills-based Learning for Caring for a Loved One with an Eating Disorder – The New Maudsley Method by Janet Treasure, Grainne Smith and Anna Crane
Links
General
Dietitian’s Association of Australia | http://www.daa.asn.au
Glycaemic Index | http://www.glycemicindex.com/
Healthy Food Guide | http://www.healthyfoodguide.com.au/
Healthy Weight Week | http://www.healthyweightweek.com.au
Swap It Don’t Stop It | http://swapit.gov.au/
Specialty
Arthritis Australia | http://www.arthritisaustralia.com.au/
Coeliac Society Australia | http://www.coeliac.org.au/
Sports Nutrition
Australian Institute of Sport | http://www.ausport.gov.au/ais/nutrition
Sports Dietitian’s Australia | http://www.sportsdietitians.com.au/factsheets/
